I meditated for 90 Days and it sucked | What To Do Instead based on the Astrology

I meditated every day, ten minutes a day for 90 days. It made me more anxious, more depressed, and more stressed than I've ever been. By contrast, a daily yoga practice has stuck effortlessly, and has changed my whole world. In this video I dispell the myth that a seated meditation practice is required to access your divinity as well as reveal clues in the astrology for all 12 signs to ultimately help you access your subconcious mind and cultivate a mindful practice that works for you!

#mindfulness #meditation #astrology

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